One-day Wellness Retreat

Do you often feel tired, unfocused and overwhelmed?

Are you in need for a ME day?

Perhaps a day to recharge and reconnect with your best self?

We get it, being a modern i-can-do-it-all mom is no joke!

Trust me, you need this! It is time to stop worrying about everybody else's needs and focus on YOU, strong and beautiful YOU!

Let it be about you!

Join Wholesome Private Chef Monica Castillo and Nutrition Health Coach Sandrina Bencomo for a one-day Wellness Retreat that will leave you felling relaxed, balanced and inspired to pursue your health goals for the year!

SAVE THE DATE March 27th from 10:00 am - 6:00 pm

What to expect:

- Start your day with a delicious wholesome brunch cooked by Private Chef Monica Castillo.

- Get nutrition, wellness and stress management tips during a workshop lead by Nutrition Health Coach Sandrina Bencomo. Followed with a Q&A to answer all the questions you might have.

- Experience a one-on-one health consultation with Sandrina and get personalized steps to pursue your health goals. This is your time to get all your questions and concerns addressed and answered!

- Cooking class with Monica Castillo. We’ll touch base on everything from basic knife skills to more advanced cooking techniques and tips to make eating healthier, easier, and fun. We will also learn about the different trends and marketing hypes, what organic and local really means and what to look for when grocery shopping.

- Connect with like-minded people, enjoy the breathtaking views and discover your new best self in a beautiful Malibu home. You can also bring your besties and turn it into a day to bond with your friends while experiencing wellness and tasty food! More importantly, this is a JUDGEMENT FREE DAY!

- Fisnish the day with Kundalini yoga led by Romy Rapoport to build physical vitality and increase consciousness. Romy feels Kundalini Yoga is a profound tool and gift which offers a sacred experience with each breath.

Limited spots and you DO NOT want to miss it!

Ready to sign up for a day of WELLNESS and relaxation? Book today for ONLY $295.

We can’t wait to see you! :)

https://www.eventbrite.com/e/wellness-retreat-tickets-42851649437?aff=es2

www.chefmonicacastillo.com/wellness

www.organyclove.com

Public discussion (0)

You must log in to send a new comment.